Anyone can experience anxiety every once in a while. It comes, then it goes. That is why many do not...

Feeling sad every now and then is common. In fact, everyone feels sad, as it is one of the 6 basic emotions...

Contrary to popular belief, depression is not a state of being sad over one’s circumstances. It is different...

Bipolar Disorder is one of the most well-known mental health disorders, often depicted in films and TV...

When someone says schizophrenia what do you think? Do they know that it is a mental illness and not an...

Obsessive-Compulsive Disorder is an anxiety disorder that impacts 4 million people in the United States....

Panic Attacks can be scary. Your heart pounds, you sweat, and your breathing feels like it’s cut off...

Grief can be a natural response to loss. It is the emotional pain you feel when something or someone...

Everyone will experience some kind of stress throughout their life. When an emotional response to a stressful...

For those who have experienced a traumatic event, it may be difficult to go about their daily life at...

Everyone will experience some kind of stress throughout their life. When an emotional response to a stressful...