You can boost your reading skills with ADHD by first pinpointing your distractions and logging triggers....

If you are diagnosed with ADHD in the military, you will get a comprehensive evaluation and a tailored...

Stimming, short for self-stimulatory behavior, is common in individuals with ADHD. It helps manage sensory...

Using alcohol to manage anxiety provides immediate but temporary relief. Alcohols depressant effects...

Drinking alcohol can worsen your anxiety and depression. It disrupts brain chemicals like dopamine, GABA,...

PTSD flashbacks can be intense and involuntary, typically lasting from a few seconds to several minutes....

Yes, PTSD can hit years later. Symptoms may emerge long after the traumatic event due to latent trauma...

Social media causes mental illnesses such as depression and anxiety, disrupting teens’ health,...

Mental health is vital for your overall well-being, affecting physical health, relationships, and productivity. Mind-body...

Undiagnosed mental illness is a significant public health issue. Around one in five adults experiences...